4 Meals
Four deliberately delicious single serve frozen meals.
$18 per meal
$72 per week
+ $15 delivery
Care Packages
New born baby, bereavement, recovering from surgery, exam week at uni? Let Jess do the cooking for you and give the gift of food – whether it’s a hearty lasagne, some fresh salads or a selection of edible luxuries. We’ll wrap it up and deliver it directly to their door with a handwritten note.
Choose a size
Select a plan
How many Single serves would you like for each delivery
6 Meals
Six deliberately delicious single serve frozen meals.
$18 per meal
$108 per week
+ $15 delivery
10 Meals
Ten deliberately delicious single serve frozen meals.
$18 per meal
$180 per week
+ $15 delivery
12 Meals
Twelve deliberately delicious single serve frozen meals.
$18 per meal
$216 per week
+ $15 delivery
Meals
Select your size meals
This is the fun part – choose which delicious meals you’d like to add to your .
Beef & Mozzarella Lasagne
Beef & Mozzarella Lasagne
Chicken & Spinach Lasagne
Chicken & Spinach Lasagne
Pulled Pork & Fennel Ragu Lasagne
Pulled Pork & Fennel Ragu Lasagne
Paleo Shepherd's Pie
Paleo Shepherd's Pie
Chicken & Mushroom Pie
Chicken & Mushroom Pie
Smoked Fish Pie
Smoked Fish Pie
Satay Chicken with Rice
Thai Green Chicken Curry with Rice
No Butter Chicken & Rice
Sun-dried Tomato & Feta Macaroni Cheese
Sun-dried Tomato & Feta Macaroni Cheese
Spinach & Ricotta Cannelloni
Lamb Moussaka
Lamb Moussaka
Chipotle Beef Brisket Enchilada
Vegan Mushroom, Lentil & Kumara Shepherd's Pie
Vegan Mushroom, Lentil & Kumara Shepherd's Pie
Beef Bourguignon Pie
Beef Bourguignon Pie
Vegan Chickpea Curry and Rice
Tamarind & Coconut Fish Curry
Moroccan Chicken Shepherd's Pie
Slow & Go™ Chicken & Olive Cacciatore
Slow & Go™ Mexican Mole Beef Brisket Tacos
Slow & Go™ Thai Beef Massaman Curry
Slow & Go™ Thai Red Beef Cheek Curry
Slow & Go™ Beef, Mushroom & Bacon Bourguignon
Apple & Almond Pie
Cart
| 1 | ||
|---|---|---|
| 440g | ||
| Avg qty per serve | Avg qty per 100g | |
| Energy | 2140kJ | 563kJ |
| Protein | 33.4g | 7.4g |
| Fat, total | 18.3g | 4.1g |
| (saturated) | 13.9g | 3.1g |
| Carbohydrate | 66.9g | 14.9g |
| (sugar) | 8.6g | 1.9g |
| Sodium | 688mg | 153mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 3640kJ | 774kJ |
| Protein | 65.6g | 13.9g |
| Fat, total | 45.8g | 9.7g |
| (saturated) | 24.9g | 5.3g |
| Carbohydrate | 46g | 9.8g |
| (sugar) | 17.2g | 3.7g |
| Sodium | 1070mg | 228mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2640kJ | 586kJ |
| Protein | 53.8g | 12g |
| Fat, total | 28.1g | 6.2g |
| (saturated) | 10.2g | 2.3g |
| Carbohydrate | 34.2g | 7.6g |
| (sugar) | 20.5g | 4.6g |
| Sodium | 318mg | 71mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2940kJ | 654kJ |
| Protein | 43.5g | 9.7g |
| Fat, total | 45.3g | 10.1g |
| (saturated) | 19.2g | 4.3g |
| Carbohydrate | 27.4g | 6.1g |
| (sugar) | 6.5g | 1.4g |
| Sodium | 824mg | 183mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1890kJ | 421kJ |
| Protein | 45.5g | 10.1g |
| Fat, total | 13.5g | 3.0g |
| (saturated) | 7.2g | 1.6g |
| Carbohydrate | 33.5g | 7.4g |
| (sugar) | 5.6g | 1.2g |
| Sodium | 1320mg | 293mg |
| Nutritional Information | ||
|---|---|---|
| Servings per package: 1 | ||
| Serving size: 400g | ||
| Avg qty | Avg qty | |
| per serve | per 100g | |
| Energy | 3200kJ | 800kJ |
| Protein | 62.4g | 15.6g |
| Fat, total | 32.4g | 8.1g |
| (saturated) | 16.8g | 4.2g |
| Carbohydrate | 75.2g | 18.8g |
| (sugar) | 7.2g | 1.8g |
| Sodium | 800mg | 200mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 4660kJ | 1030kJ |
| Protein | 21.9g | 4.9g |
| Fat, total | 84.3g | 18.9g |
| (saturated) | 39.1g | 8.7g |
| Carbohydrate | 65.1g | 14.5g |
| (sugar) | 10.5g | 2.3g |
| Sodium | 1110mg | 247mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2140J | 536kJ |
| Protein | 33.4g | 7.4g |
| Fat, total | 18.3g | 4.1g |
| (saturated) | 13.9g | 3.1g |
| Carbohydrate | 66.9g | 14.9g |
| (sugar) | 8.6g | 1.9g |
| Sodium | 688mg | 153mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2640kJ | 586kJ |
| Protein | 53.8g | 12g |
| Fat, total | 28.1g | 6.2g |
| (saturated) | 10.2g | 2.3g |
| Carbohydrate | 34.2g | 7.6g |
| (sugar) | 20.5g | 4.6g |
| Sodium | 318mg | 71mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1960kJ | 491kJ |
| Protein | 30.9g | 7.7g |
| Fat, total | 19.8g | 5.0g |
| (saturated) | 12.2g | 3.1g |
| Carbohydrate | 38.3g | 9.6g |
| (sugar) | 10.6g | 2.6g |
| Sodium | 642mg | 160mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2140kJ | 476kJ |
| Protein | 45.5g | 10.1g |
| Fat, total | 24.9g | 5.5g |
| (saturated) | 12.4g | 2.8g |
| Carbohydrate | 21.1g | 4.7g |
| (sugar) | 14.9g | 3.3g |
| Sodium | 757mg | 183mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 3070kJ | 877kJ |
| Protein | 42.9g | 12.3g |
| Fat, total | 34.7g | 9.9g |
| (saturated) | 15.3g | 4.4g |
| Carbohydrate | 65.3g | 16.1g |
| (sugar) | 15.6g | 4.5g |
| Sodium | 879mg | 251mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1780kJ | 395kJ |
| Protein | 15.1g | 3.4g |
| Fat, total | 16.4g | 3.6g |
| (saturated) | 2.2g | 0.5g |
| Carbohydrate | 46g | 10.2g |
| (sugar) | 23.8g | 5.3g |
| Sodium | 1560mg | 347mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2357kJ | 586kJ |
| Protein | 48g | 12g |
| Fat, total | 25.1g | 6.2g |
| (saturated) | 9.1g | 2.3g |
| Carbohydrate | 30.5g | 7.6g |
| (sugar) | 18.3g | 4.6g |
| Sodium | 283mg | 71mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 4660J | 1030kJ |
| Protein | 21.9g | 4.9g |
| Fat, total | 84.3g | 18.7g |
| (saturated) | 39.1g | 8.7g |
| Carbohydrate | 65.1g | 14.5g |
| (sugar) | 10.5g | 2.3g |
| Sodium | 1110mg | 247mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 4660kJ | 1030kJ |
| Protein | 21.9g | 4.9g |
| Fat, total | 84.3g | 18.7g |
| (saturated) | 39.1g | 8.7g |
| Carbohydrate | 65.1g | 14.5g |
| (sugar) | 10.5g | 2.3g |
| Sodium | 1110mg | 247mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 366kJ | 366kJ |
| Protein | 6.6g | 6.6g |
| Fat, total | 2.2g | 2.2g |
| (saturated) | 0.5g | 0.5g |
| Carbohydrate | 9g | 9.0g |
| (sugar) | 5g | 5.0g |
| Sodium | 185mg | 185mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2357kJ | 586kJ |
| Protein | 48g | 12g |
| Fat, total | 25.1g | 6.2g |
| (saturated) | 9.1g | 2.3g |
| Carbohydrate | 30.5g | 7.6g |
| (sugar) | 18.3g | 4.6g |
| Sodium | 283mg | 71mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1887kJ | 686kJ |
| Protein | 33.1g | 12.0g |
| Fat, total | 27.4g | 10.0g |
| (saturated) | 13.1g | 4.8g |
| Carbohydrate | 16.1g | 5.9g |
| (sugar) | 6.9g | 2.5g |
| Sodium | 502mg | 182mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1270kJ | 633kJ |
| Protein | 5.5g | 2.8g |
| Fat, total | 7.7g | 3.8g |
| (saturated) | 5.8g | 2.9g |
| Carbohydrate | 49.8g | 24.9g |
| (sugar) | 3.3g | 1.6g |
| Sodium | 583mg | 292mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1620kJ | 719kJ |
| Protein | 10.8g | 4.8g |
| Fat, total | 28.5g | 12.7g |
| (saturated) | 18.25g | 8.1g |
| Carbohydrate | 20.8g | 9.2g |
| (sugar) | 2.5g | 1.1g |
| Sodium | 246.5mg | 110mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 750kJ | 333kJ |
| Protein | 12.1g | 5.4g |
| Fat, total | 7.0g | 3.1g |
| (saturated) | 4.0g | 1.8g |
| Carbohydrate | 13.6g | 6.1g |
| (sugar) | 4.6g | 2.0g |
| Sodium | 857mg | 381mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 196kJ | 532kJ |
| Protein | 15.6g | 6.9g |
| Fat, total | 8.8g | 3.9g |
| (saturated) | 2.6g | 1.1g |
| Carbohydrate | 29.8g | 13.3g |
| (sugar) | 15g | 6.7g |
| Sodium | 739mg | 328mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 720kJ | 320kJ |
| Protein | 8.8g | 3.9g |
| Fat, total | 8.8g | 3.9g |
| (saturated) | 5.2g | 2.3g |
| Carbohydrate | 12g | 5.4g |
| (sugar) | 8.7g | 3.9g |
| Sodium | 444.5mg | 198mg |
| Avg qty | Avg qty | |
|---|---|---|
| per serve | per 100g | |
| Energy | 3411kJ | 593kJ |
| Protein | 59g | 10.3g |
| Fat, total | 50g | 8.8g |
| (saturated) | 16.6g | 2.9g |
| Carbohydrate | 19.7g | 5.2g |
| (sugar) | 2.5g | 0.4g |
| Sodium | 380mg | 66mg |
| Avg qty | Avg qty | |
|---|---|---|
| per serve | per 100g | |
| Energy | 958kJ | 1920kJ |
| Protein | 3.8g | 7.6g |
| Fat, total | 14.1g | 28.2g |
| (saturated) | 7.1g | 14.3g |
| Carbohydrate | 18.8g | 37.5g |
| (sugar) | 17.8g | 35.5g |
| Sodium | 44mg | 88mg |
| Avg qty | Avg qty | |
|---|---|---|
| per serve | per 100g | |
| Energy | 958kJ | 1920kJ |
| Protein | 3.8g | 7.6g |
| Fat, total | 14.1g | 28.2g |
| (saturated) | 7.1g | 14.3g |
| Carbohydrate | 18.8g | 37.5g |
| (sugar) | 17.8g | 35.5g |
| Sodium | 44mg | 88mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2290kJ | 328kJ |
| Protein | 49g | 7g |
| Fat, total | 29g | 4.2g |
| (saturated) | 7.4g | 1g |
| Carbohydrate | 14.4g | 2g |
| (sugar) | 12.7g | 1.8g |
| Sodium | 947mg | 135mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 3070kJ | 409kJ |
| Protein | 42.9g | 5.7g |
| Fat, total | 34.7g | 4.6g |
| (saturated) | 15.3g | 2g |
| Carbohydrate | 29g | 3.8g |
| (sugar) | 24.7g | 3.3g |
| Sodium | 879mg | 117mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2540kJ | 376kJ |
| Protein | 64.1g | 9.5g |
| Fat, total | 22.3g | 3.3g |
| (saturated) | 6.9g | 1.0g |
| Carbohydrate | 28.8g | 4.2g |
| (sugar) | 19.5g | 2.9g |
| Sodium | 1330mg | 196mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 3020kJ | 511kJ |
| Protein | 42.5g | 7g |
| Fat, total | 48g | 8.1g |
| (saturated) | 28.5g | 4.8g |
| Carbohydrate | 29g | 4.9g |
| (sugar) | 24.7g | 2.5g |
| Sodium | 1300mg | 220mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 3020kJ | 511kJ |
| Protein | 42.5g | 7g |
| Fat, total | 48g | 8.1g |
| (saturated) | 28.5g | 4.8g |
| Carbohydrate | 29g | 4.9g |
| (sugar) | 24.7g | 2.5g |
| Sodium | 1300mg | 220mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 2140J | 536kJ |
| Protein | 33.4g | 7.4g |
| Fat, total | 18.3g | 4.1g |
| (saturated) | 13.9g | 3.1g |
| Carbohydrate | 66.9g | 14.9g |
| (sugar) | 8.6g | 1.9g |
| Sodium | 688mg | 153mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1750kJ | 351kJ |
| Protein | 52.5g | 10.5g |
| Fat, total | 16.7g | 3.3g |
| (saturated) | 6.0g | 1.2g |
| Carbohydrate | 9.1g | 1.8g |
| (sugar) | 8.1g | 1.6g |
| Sodium | 1050mg | 210mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1268kJ | 746kJ |
| Protein | 10.9g | 6.4g |
| Fat, total | 10.2g | 6g |
| (saturated) | 5.5g | 3.3g |
| Carbohydrate | 41g | 24g |
| (sugar) | 4.6g | 2.7g |
| Sodium | 350mg | 206mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1060kJ | 623kJ |
| Protein | 8.8g | 5.2g |
| Fat, total | 6.9g | 4g |
| (saturated) | 3.5g | 2.1g |
| Carbohydrate | 37.9g | 22.3g |
| (sugar) | 6.2g | 3.7g |
| Sodium | 72mg | 42mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1024kJ | 1024kJ |
| Protein | 11.3g | 11.3g |
| (gluten) | 0.0g | 0.0g |
| Fat, total | 15g | 15g |
| (saturated) | 5g | 5g |
| Carbohydrate | 15.8g | 15.8g |
| (sugar) | 6.2g | 6.2g |
| Sodium | 693mg | 693mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1024kJ | 602kJ |
| Protein | 11.3g | 6.6g |
| Fat, total | 15g | 8.8g |
| (saturated) | 5g | 2.9g |
| Carbohydrate | 15.8g | 9.3g |
| (sugar) | 6.2g | 3.6g |
| Sodium | 693mg | 408mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1268kJ | 746kJ |
| Protein | 15.3g | 9g |
| (gluten) | 0.0g | 0.0g |
| Fat, total | 16g | 9.4g |
| (saturated) | 7.8g | 4.6g |
| Carbohydrate | 23.9g | 14.1g |
| (sugar) | 5.1g | 3g |
| Sodium | 325mg | 191mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 870kJ | 512kJ |
| Protein | 8g | 4.7g |
| Fat, total | 10.2g | 6g |
| (saturated) | 6.6g | 3.9g |
| Carbohydrate | 19.9g | 11.7g |
| (sugar) | 6.3g | 3.7g |
| Sodium | 515mg | 303mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1675kJ | 985kJ |
| Protein | 32.5g | 19.1g |
| Fat, total | 17.5g | 10.3g |
| (saturated) | 6.6g | 3.9g |
| Carbohydrate | 27.5g | 16.2g |
| (sugar) | 1.4g | 0.8g |
| Sodium | 505mg | 297mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 996kJ | 498kJ |
| Protein | 3.6g | 1.8g |
| Fat, total | 21.2g | 10.6g |
| (saturated) | 17.5g | 8.8g |
| Carbohydrate | 7.2g | 3.6g |
| (sugar) | 5.6g | 2.8g |
| Sodium | 2270mg | 1130mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1439kJ | 617kJ |
| Protein | 9.0g | 3.8g |
| Fat, total | 22.8g | 9.8g |
| (saturated) | 14.2g | 6.1g |
| Carbohydrate | 24.2g | 10.4g |
| (sugar) | 22.2g | 9.5g |
| Sodium | 1812mg | 778mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1125kJ | 599kJ |
| Protein | 3.3g | 1.8g |
| Fat, total | 23.3g | 12.4g |
| (saturated) | 20.6g | 11.0g |
| Carbohydrate | 10.25g | 5.5g |
| (sugar) | 9.35g | 5.0g |
| Sodium | 610mg | 325mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 410kJ | 205kJ |
| Protein | 1.7g | 0.9g |
| Fat, total | 5.4g | 2.7g |
| (saturated) | 4.4g | 2.2g |
| Carbohydrate | 8.9g | 4.4g |
| (sugar) | 7.3g | 3.6g |
| Sodium | 1110mg | 555mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 410kJ | 205kJ |
| Protein | 1.7g | 0.9g |
| Fat, total | 5.4g | 2.7g |
| (saturated) | 4.4g | 2.2g |
| Carbohydrate | 8.9g | 4.4g |
| (sugar) | 7.3g | 3.6g |
| Sodium | 1110mg | 555mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1370kJ | 549kJ |
| Protein | 13g | 5.2g |
| Fat, total | 19.9g | 8g |
| (saturated) | 1.9g | 0.8g |
| Carbohydrate | 16.6g | 6.7g |
| (sugar) | 9.6g | 3.9g |
| Sodium | 34mg | 14mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 728kJ | 291kJ |
| Protein | 5.9g | 2.4g |
| Fat, total | 10.6g | 4.3g |
| (saturated) | 5.4g | 2.2g |
| Carbohydrate | 9.3g | 3.7g |
| (sugar) | 7.2g | 2.9g |
| Sodium | 29mg | 11.6mg |
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1560kJ | 623kJ |
| Protein | 4.7g | 1.9g |
| Fat, total | 35.3g | 14.1g |
| (saturated) | 26.5g | 10.6g |
| Carbohydrate | 8.3g | 3.3g |
| (sugar) | 7.7g | 3.1g |
| Sodium | 34mg | 14mg |
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