Smashing Pumpkin Soup
With winter fast approaching, a homemade soup doesn't get much more nourishing than this – full-bodied pumpkin soup with a hearty Thai flavour.
Dairy-free
Fish-free
Gluten-free
Peanut-free
Ingredients
Pumpkin (50%), coconut cream (18%) [fresh coconut cream (99.9%), stabilizers (415, 412, 407)], water, onion, garlic, salt, lemon juice [sulphites], ginger, canola oil, spices, kaffir lime leaves, vegetable stock.Allergens
Sulphites.Nutrition Information
| Nutritional Information | ||
|---|---|---|
| Servings per package: 4 | ||
| Serving size: 250mL | ||
| Avg qty per serve | Avg qty per 100mL | |
| Energy | 700kJ | 280kJ |
| Protein | 4.5g | 1.8g |
| Fat, total | 13.7g | 5.5g |
| - saturated | 11.5g | 4.6g |
| Carbohydrate | 10.7g | 4.3g |
| - sugar | 4.3g | 1.7g |
| Sodium | 695mg | 278mg |