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Slow & Go™ Thai Red Beef Cheek Curry

Introducing a whole new concept - JUK Slow & Go™ frozen crock pot meals. All prepped and ready for you to defrost & throw into your slow cooker... come home to the smell (and taste!) of a healthy, home-cooked meal, without any of the hassle!

This Thai-inspired red curry is rich, warming and wonderfully aromatic. I like to serve it with plenty of just-tender greens to balance the intensity of the beef cheeks. Use whatever veggies are in season, and refresh in icy water to keep them crisp and vibrant. Serve with plenty of steamed rice to soak up all of the delicious curry sauce.

Slow & Go™ frozen meals are quick, tasty and ready when you are.

Gluten-free & Dairy-free

Delivery Day

Step 1: You’ve already done the hard part – choosing what to have for dinner. If you’re starting from frozen, start a day before and leave your Slow & Go™ to thaw overnight in the fridge.

Step 2: Empty the Slow & Go™ into your slow cooker and give it a bit of a stir to make sure all the meat is covered, then secure the slow cooker’s lid.

Step 3: Set and forget. We suggest 6 hours on high or 10 hours on low, but the beauty of slow cooking is that the meal is ready when YOU are! So don’t fret if you’re out for longer. It’ll still be delicious.

No slow cooker? No worries! Place contents in a lidded, ovenproof dish and bake at 160C for 3 hours, until tender.

Step four: Serve! It's as easy as that. We suggest serving this Thai Red Beef Cheek Curry with steamed rice and seasonal green veges.

Generously feeds 4 adults.

Nutritional information and serving size is based on the pre-cooked weight of ingoing ingredients. Final composition will vary depending on cooking time, cooking method and cooking equipment.


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