Customer Reviews
Mushroom & Chickpea Ragout with Couscous
A rich vegetarian ragout with great depth of flavour, spiked with mushrooms and chickpeas, and served with a herby apricot couscous.
Ingredients
Couscous (wheat), tomato, tomato paste, mushrooms, chickpeas, onion, preserved lemon, dried apricots (sulphites), canola oil, balsamic vinegar, spinach, mint, coriander, onion, garlic, brown sugar, spices, salt.Allergens
Gluten-containing cereal products.Nutrition Information
Avg qty per serve | Avg qty per 100g | |
---|---|---|
Energy | 3150kJ | 829kJ |
Protein | 46.4g | 12.2g |
Fat, total | 8.7g | 2.3g |
(saturated) | 2.4g | 0.6g |
Carbohydrate | 114.0g | 30.0g |
(sugar) | 5.1g | 1.3g |
Sodium | 1072mg | 283mg |