Spiced Lentil Dhal Soup
This soup is packed with so many layers of flavour – curry leaves, mustard seeds, cumin seeds and lentils are gently simmered away to create a warming, comforting Indian-spiced soup or curry.
Dairy-free
Fish-free
Gluten-free
Peanut-free
Ingredients
Water, red lentils (19%), onion, tomato, garlic, canola oil, spices (1%), curry leaf, ginger, salt.Allergens
No allergens.Nutrition Information
| Nutritional Information | ||
|---|---|---|
| Servings per package: 4 | ||
| Serving size: 250mL | ||
| Avg qty per serve | Avg qty per 100mL | |
| Energy | 417kJ | 167kJ |
| Protein | 4.5g | 1.8g |
| Fat, total | 3.7g | 1.5g |
| - saturated | 0.5g | 0.2g |
| Carbohydrate | 10.8g | 4.3g |
| - sugar | 2.4g | 0.9g |
| Sodium | 334mg | 134mg |