Moroccan Chicken Shepherd's Pie
A delicious chicken & chickpea ragu with spinach & preserved lemon topped with kumara mash (made with a splash of almond milk) – just what the doctor ordered for a comforting mid-week meal! This pie is purposely garlic- and onion-free for those avoiding alliums.
Dairy-free
Fish-free
Gluten-free
Peanut-free
Sesame-free
Shellfish-free
Ingredients
Chicken, kumara, tomato, chickpeas, spinach, apricots, almond milk, tomato paste, brown sugar, turmeric, mixed herbs, cumin, cinnamon, coriander, pepper, salt.Allergens
Treenuts. While care is taken, this product was made in a kitchen also handling gluten-containing cereal products, milk products, sesame, egg, fish, shellfish and peanuts.Nutrition Information
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 366kJ | 366kJ |
| Protein | 6.6g | 6.6g |
| Fat, total | 2.2g | 2.2g |
| (saturated) | 0.5g | 0.5g |
| Carbohydrate | 9g | 9.0g |
| (sugar) | 5g | 5.0g |
| Sodium | 185mg | 185mg |