Moroccan Chicken Shepherd's Pie
A delicious chicken & chickpea ragu with spinach & preserved lemon topped with kumara mash (made with a splash of almond milk) – just what the doctor ordered for a comforting mid-week meal! This pie is purposely garlic- and onion-free for those avoiding alliums.
Dairy-free
Fish-free
Gluten-free
Peanut-free
Sesame-free
Shellfish-free
Ingredients
Chicken, kumara, tomato, chickpeas, spinach, apricots, almond milk, tomato paste, brown sugar, turmeric, mixed herbs, cumin, cinnamon, coriander, pepper, salt.Allergens
Treenuts.Nutrition Information
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 366kJ | 366kJ |
| Protein | 6.6g | 6.6g |
| Fat, total | 2.2g | 2.2g |
| (saturated) | 0.5g | 0.5g |
| Carbohydrate | 9g | 9.0g |
| (sugar) | 5g | 5.0g |
| Sodium | 185mg | 185mg |