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New born baby, bereavement, recovering from surgery, exam week at uni? Let Jess do the cooking for you and give the gift of food – whether it’s a hearty lasagne, some fresh salads or a selection of edible luxuries. We’ll wrap it up and deliver it directly to their door with a handwritten note.

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Meals

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This is the fun part – choose which delicious meals you’d like to add to your .

Beef & Mozzarella Lasagne Beef & Mozzarella Lasagne
Beef & Mozzarella Lasagne Beef & Mozzarella Lasagne
Chicken & Spinach Lasagne Chicken & Spinach Lasagne
Chicken & Spinach Lasagne Chicken & Spinach Lasagne
Pulled Pork & Fennel Ragu Lasagne Pulled Pork & Fennel Ragu Lasagne
Pulled Pork & Fennel Ragu Lasagne Pulled Pork & Fennel Ragu Lasagne
Paleo Shepherd's Pie Paleo Shepherd's Pie
Paleo Shepherd's Pie Paleo Shepherd's Pie
Chicken & Mushroom Pie Chicken & Mushroom Pie
Chicken & Mushroom Pie Chicken & Mushroom Pie
Smoked Fish Pie Smoked Fish Pie
Smoked Fish Pie Smoked Fish Pie
Satay Chicken with Rice Satay Chicken with Rice
Thai Green Chicken Curry with Rice Thai Green Chicken Curry with Rice
No Butter Chicken & Rice No Butter Chicken & Rice
Sun-dried Tomato & Feta Macaroni Cheese Sun-dried Tomato & Feta Macaroni Cheese
Sun-dried Tomato & Feta Macaroni Cheese Sun-dried Tomato & Feta Macaroni Cheese
Spinach & Ricotta Cannelloni Spinach & Ricotta Cannelloni
Lamb Moussaka Lamb Moussaka
Lamb Moussaka Lamb Moussaka
Chipotle Beef Brisket Enchilada Chipotle Beef Brisket Enchilada
Vegan Mushroom, Lentil & Kumara Shepherd's Pie Vegan Mushroom, Lentil & Kumara Shepherd's Pie
Vegan Mushroom, Lentil & Kumara Shepherd's Pie Vegan Mushroom, Lentil & Kumara Shepherd's Pie
Beef Bourguignon Pie Beef Bourguignon Pie
Beef Bourguignon Pie Beef Bourguignon Pie
Vegan Chickpea Curry and Rice Vegan Chickpea Curry and Rice
Tamarind & Coconut Fish Curry Tamarind & Coconut Fish Curry
Moroccan Chicken Shepherd's Pie Moroccan Chicken Shepherd's Pie
Slow & Go™ Chicken & Olive Cacciatore Slow & Go™ Chicken & Olive Cacciatore
Slow & Go™ Mexican Mole Beef Brisket Tacos Slow & Go™ Mexican Mole Beef Brisket Tacos
Slow & Go™ Thai Beef Massaman Curry Slow & Go™ Thai Beef Massaman Curry
Slow & Go™ Thai Red Beef Cheek Curry Slow & Go™ Thai Red Beef Cheek Curry
Slow & Go™ Beef, Mushroom & Bacon Bourguignon Slow & Go™ Beef, Mushroom & Bacon Bourguignon
Apple & Almond Pie Apple & Almond Pie

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1 
 440g 
 Avg qty per serveAvg qty per 100g
Energy2140kJ563kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy3640kJ774kJ
Protein65.6g13.9g
Fat, total45.8g9.7g
(saturated)24.9g5.3g
Carbohydrate46g9.8g
(sugar)17.2g3.7g
Sodium1070mg228mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
Avg qty per serveAvg qty per 100g
Energy2940kJ654kJ
Protein43.5g9.7g
Fat, total45.3g10.1g
(saturated)19.2g4.3g
Carbohydrate27.4g6.1g
(sugar)6.5g1.4g
Sodium824mg183mg
Avg qty per serveAvg qty per 100g
Energy1890kJ421kJ
Protein45.5g10.1g
Fat, total13.5g3.0g
(saturated)7.2g1.6g
Carbohydrate33.5g7.4g
(sugar)5.6g1.2g
Sodium1320mg293mg
Nutritional Information  
Servings per package: 1  
Serving size: 400g  
 Avg qtyAvg qty
 per serveper 100g
Energy3200kJ800kJ
Protein62.4g15.6g
Fat, total32.4g8.1g
(saturated)16.8g4.2g
Carbohydrate75.2g18.8g
(sugar)7.2g1.8g
Sodium800mg200mg
Avg qty per serveAvg qty per 100g
Energy4660kJ1030kJ
Protein21.9g4.9g
Fat, total84.3g18.9g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
Avg qty per serveAvg qty per 100g
Energy2140J536kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
Avg qty per serveAvg qty per 100g
Energy1960kJ491kJ
Protein30.9g7.7g
Fat, total19.8g5.0g
(saturated)12.2g3.1g
Carbohydrate38.3g9.6g
(sugar)10.6g2.6g
Sodium642mg160mg
Avg qty per serveAvg qty per 100g
Energy2140kJ476kJ
Protein45.5g10.1g
Fat, total24.9g5.5g
(saturated)12.4g2.8g
Carbohydrate21.1g4.7g
(sugar)14.9g3.3g
Sodium757mg183mg
Avg qty per serveAvg qty per 100g
Energy3070kJ877kJ
Protein42.9g12.3g
Fat, total34.7g9.9g
(saturated)15.3g4.4g
Carbohydrate65.3g16.1g
(sugar)15.6g4.5g
Sodium879mg251mg
Avg qty per serveAvg qty per 100g
Energy1780kJ395kJ
Protein15.1g3.4g
Fat, total16.4g3.6g
(saturated)2.2g0.5g
Carbohydrate46g10.2g
(sugar)23.8g5.3g
Sodium1560mg347mg
Avg qty per serveAvg qty per 100g
Energy2357kJ586kJ
Protein48g12g
Fat, total25.1g6.2g
(saturated)9.1g2.3g
Carbohydrate30.5g7.6g
(sugar)18.3g4.6g
Sodium283mg71mg
Avg qty per serveAvg qty per 100g
Energy4660J1030kJ
Protein21.9g4.9g
Fat, total84.3g18.7g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
Avg qty per serveAvg qty per 100g
Energy4660kJ1030kJ
Protein21.9g4.9g
Fat, total84.3g18.7g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
Avg qty per serveAvg qty per 100g
Energy366kJ366kJ
Protein6.6g6.6g
Fat, total2.2g2.2g
(saturated)0.5g0.5g
Carbohydrate9g9.0g
(sugar)5g5.0g
Sodium185mg185mg
Avg qty per serveAvg qty per 100g
Energy2357kJ586kJ
Protein48g12g
Fat, total25.1g6.2g
(saturated)9.1g2.3g
Carbohydrate30.5g7.6g
(sugar)18.3g4.6g
Sodium283mg71mg
Avg qty per serveAvg qty per 100g
Energy1887kJ686kJ
Protein33.1g12.0g
Fat, total27.4g10.0g
(saturated)13.1g4.8g
Carbohydrate16.1g5.9g
(sugar)6.9g2.5g
Sodium502mg182mg
Avg qty per serveAvg qty per 100g
Energy1270kJ633kJ
Protein5.5g2.8g
Fat, total7.7g3.8g
(saturated)5.8g2.9g
Carbohydrate49.8g24.9g
(sugar)3.3g1.6g
Sodium583mg292mg
Avg qty per serveAvg qty per 100g
Energy1620kJ719kJ
Protein10.8g4.8g
Fat, total28.5g12.7g
(saturated)18.25g8.1g
Carbohydrate20.8g9.2g
(sugar)2.5g1.1g
Sodium246.5mg110mg
Avg qty per serveAvg qty per 100g
Energy750kJ333kJ
Protein12.1g5.4g
Fat, total7.0g3.1g
(saturated)4.0g1.8g
Carbohydrate13.6g6.1g
(sugar)4.6g2.0g
Sodium857mg381mg
Avg qty per serveAvg qty per 100g
Energy196kJ532kJ
Protein15.6g6.9g
Fat, total8.8g3.9g
(saturated)2.6g1.1g
Carbohydrate29.8g13.3g
(sugar)15g6.7g
Sodium739mg328mg
Avg qty per serveAvg qty per 100g
Energy720kJ320kJ
Protein8.8g3.9g
Fat, total8.8g3.9g
(saturated)5.2g2.3g
Carbohydrate12g5.4g
(sugar)8.7g3.9g
Sodium444.5mg198mg
Avg qtyAvg qty
 per serveper 100g
Energy3411kJ593kJ
Protein59g10.3g
Fat, total50g8.8g
(saturated)16.6g2.9g
Carbohydrate19.7g5.2g
(sugar)2.5g0.4g
Sodium380mg66mg
Avg qtyAvg qty
 per serveper 100g
Energy958kJ1920kJ
Protein3.8g7.6g
Fat, total14.1g28.2g
(saturated)7.1g14.3g
Carbohydrate18.8g37.5g
(sugar)17.8g35.5g
Sodium44mg88mg
Avg qtyAvg qty
 per serveper 100g
Energy958kJ1920kJ
Protein3.8g7.6g
Fat, total14.1g28.2g
(saturated)7.1g14.3g
Carbohydrate18.8g37.5g
(sugar)17.8g35.5g
Sodium44mg88mg
Avg qty per serveAvg qty per 100g
Energy2290kJ328kJ
Protein49g7g
Fat, total29g4.2g
(saturated)7.4g1g
Carbohydrate14.4g2g
(sugar)12.7g1.8g
Sodium947mg135mg
Avg qty per serveAvg qty per 100g
Energy3070kJ409kJ
Protein42.9g5.7g
Fat, total34.7g4.6g
(saturated)15.3g2g
Carbohydrate29g3.8g
(sugar)24.7g3.3g
Sodium879mg117mg
Avg qty per serveAvg qty per 100g
Energy2540kJ376kJ
Protein64.1g 9.5g
Fat, total22.3g 3.3g
(saturated)6.9g 1.0g
Carbohydrate28.8g 4.2g
(sugar)19.5g2.9g
Sodium1330mg196mg
Avg qty per serveAvg qty per 100g
Energy3020kJ511kJ
Protein42.5g7g
Fat, total48g8.1g
(saturated)28.5g4.8g
Carbohydrate29g4.9g
(sugar)24.7g2.5g
Sodium1300mg220mg
Avg qty per serveAvg qty per 100g
Energy3020kJ511kJ
Protein42.5g7g
Fat, total48g8.1g
(saturated)28.5g4.8g
Carbohydrate29g4.9g
(sugar)24.7g2.5g
Sodium1300mg220mg
Avg qty per serveAvg qty per 100g
Energy2140J536kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy1750kJ351kJ
Protein52.5g10.5g
Fat, total16.7g3.3g
(saturated)6.0g1.2g
Carbohydrate9.1g1.8g
(sugar)8.1g1.6g
Sodium1050mg210mg
Avg qty per serveAvg qty per 100g
Energy1268kJ746kJ
Protein10.9g6.4g
Fat, total10.2g6g
(saturated)5.5g3.3g
Carbohydrate41g24g
(sugar)4.6g2.7g
Sodium350mg206mg
Avg qty per serveAvg qty per 100g
Energy1060kJ623kJ
Protein8.8g5.2g
Fat, total6.9g4g
(saturated)3.5g2.1g
Carbohydrate37.9g22.3g
(sugar)6.2g3.7g
Sodium72mg42mg
Avg qty per serveAvg qty per 100g
Energy1024kJ1024kJ
Protein11.3g11.3g
(gluten)0.0g0.0g
Fat, total15g15g
(saturated)5g5g
Carbohydrate15.8g15.8g
(sugar)6.2g6.2g
Sodium693mg693mg
Avg qty per serveAvg qty per 100g
Energy1024kJ602kJ
Protein11.3g6.6g
Fat, total15g8.8g
(saturated)5g2.9g
Carbohydrate15.8g9.3g
(sugar)6.2g3.6g
Sodium693mg408mg
Avg qty per serveAvg qty per 100g
Energy1268kJ746kJ
Protein15.3g9g
(gluten)0.0g0.0g
Fat, total16g9.4g
(saturated)7.8g4.6g
Carbohydrate23.9g14.1g
(sugar)5.1g3g
Sodium325mg191mg
Avg qty per serveAvg qty per 100g
Energy870kJ512kJ
Protein8g4.7g
Fat, total10.2g6g
(saturated)6.6g3.9g
Carbohydrate19.9g11.7g
(sugar)6.3g3.7g
Sodium515mg303mg
Avg qty per serveAvg qty per 100g
Energy1675kJ985kJ
Protein32.5g19.1g
Fat, total17.5g10.3g
(saturated)6.6g3.9g
Carbohydrate27.5g16.2g
(sugar)1.4g0.8g
Sodium505mg297mg
Avg qty per serveAvg qty per 100g
Energy996kJ498kJ
Protein3.6g1.8g
Fat, total21.2g10.6g
(saturated)17.5g8.8g
Carbohydrate7.2g3.6g
(sugar)5.6g2.8g
Sodium2270mg1130mg
Avg qty per serveAvg qty per 100g
Energy1439kJ617kJ
Protein9.0g3.8g
Fat, total22.8g9.8g
(saturated)14.2g6.1g
Carbohydrate24.2g10.4g
(sugar)22.2g9.5g
Sodium1812mg778mg
Avg qty per serveAvg qty per 100g
Energy1125kJ599kJ
Protein3.3g1.8g
Fat, total23.3g12.4g
(saturated)20.6g11.0g
Carbohydrate10.25g5.5g
(sugar)9.35g5.0g
Sodium610mg325mg
Avg qty per serveAvg qty per 100g
Energy410kJ205kJ
Protein1.7g0.9g
Fat, total5.4g2.7g
(saturated)4.4g2.2g
Carbohydrate8.9g4.4g
(sugar)7.3g3.6g
Sodium1110mg555mg
Avg qty per serveAvg qty per 100g
Energy410kJ205kJ
Protein1.7g0.9g
Fat, total5.4g2.7g
(saturated)4.4g2.2g
Carbohydrate8.9g4.4g
(sugar)7.3g3.6g
Sodium1110mg555mg
Avg qty per serveAvg qty per 100g
Energy1370kJ549kJ
Protein13g5.2g
Fat, total19.9g8g
(saturated)1.9g0.8g
Carbohydrate16.6g6.7g
(sugar)9.6g3.9g
Sodium34mg14mg
Avg qty per serveAvg qty per 100g
Energy728kJ291kJ
Protein5.9g2.4g
Fat, total10.6g4.3g
(saturated)5.4g2.2g
Carbohydrate9.3g3.7g
(sugar)7.2g2.9g
Sodium29mg11.6mg
Avg qty per serveAvg qty per 100g
Energy1560kJ623kJ
Protein4.7g1.9g
Fat, total35.3g14.1g
(saturated)26.5g10.6g
Carbohydrate8.3g3.3g
(sugar)7.7g3.1g
Sodium34mg14mg

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