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New born baby, bereavement, recovering from surgery, exam week at uni? Let Jess do the cooking for you and give the gift of food – whether it’s a hearty lasagne, some fresh salads or a selection of edible luxuries. We’ll wrap it up and deliver it directly to their door with a handwritten note.

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Meals

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This is the fun part – choose which delicious meals you’d like to add to your .

Thai Green Chicken Curry with Rice Thai Green Chicken Curry with Rice
Paleo Shepherd's Pie Paleo Shepherd's Pie
Beef & Mozzarella Lasagne Beef & Mozzarella Lasagne
Beef & Mozzarella Lasagne Beef & Mozzarella Lasagne
Chicken & Spinach Lasagne Chicken & Spinach Lasagne
Chicken & Spinach Lasagne Chicken & Spinach Lasagne
Sun-dried Tomato & Feta Macaroni Cheese Sun-dried Tomato & Feta Macaroni Cheese
Asian Ginger Beef with Noodles Asian Ginger Beef with Noodles
Vegan Mushroom, Lentil & Kumara Shepherd's Pie Vegan Mushroom, Lentil & Kumara Shepherd's Pie
Beef Bourguignon Pie Beef Bourguignon Pie
Beef Bourguignon Pie Beef Bourguignon Pie
Duck Fat Roast Potatoes Duck Fat Roast Potatoes
BBQ Chicken Wings BBQ Chicken Wings
Sticky Asian Chicken Wings Sticky Asian Chicken Wings
Slow & Go™ Mexican Mole Beef Brisket Tacos Slow & Go™ Mexican Mole Beef Brisket Tacos
Chilli Chocolate Mousse Chilli Chocolate Mousse
Vegan Lemon Mousse Vegan Lemon Mousse

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Avg qty per serveAvg qty per 100g
Energy4660kJ1030kJ
Protein21.9g4.9g
Fat, total84.3g18.9g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
Avg qty per serveAvg qty per 100g
Energy2140J536kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy2940kJ654kJ
Protein43.5g9.7g
Fat, total45.3g10.1g
(saturated)19.2g4.3g
Carbohydrate27.4g6.1g
(sugar)6.5g1.4g
Sodium824mg183mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
1 
 440g 
 Avg qty per serveAvg qty per 100g
Energy2140kJ563kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy3640kJ774kJ
Protein65.6g13.9g
Fat, total45.8g9.7g
(saturated)24.9g5.3g
Carbohydrate46g9.8g
(sugar)17.2g3.7g
Sodium1070mg228mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
Avg qty per serveAvg qty per 100g
Energy1890kJ421kJ
Protein45.5g10.1g
Fat, total13.5g3.0g
(saturated)7.2g1.6g
Carbohydrate33.5g7.4g
(sugar)5.6g1.2g
Sodium1320mg293mg
Avg qty per serveAvg qty per 100g
Energy1960kJ491kJ
Protein30.9g7.7g
Fat, total19.8g5.0g
(saturated)12.2g3.1g
Carbohydrate38.3g9.6g
(sugar)10.6g2.6g
Sodium642mg160mg
Avg qty per serveAvg qty per 100g
Energy2140kJ476kJ
Protein45.5g10.1g
Fat, total24.9g5.5g
(saturated)12.4g2.8g
Carbohydrate21.1g4.7g
(sugar)14.9g3.3g
Sodium757mg183mg
Avg qty per serveAvg qty per 100g
Energy2065kJ413kJ
Protein38.2g7.6g
Fat, total11.8g2.4g
(saturated)3g0.6g
Carbohydrate56g11.3g
(sugar)29.7g5.9g
Sodium1955mg391mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
Avg qty per serveAvg qty per 100g
Energy3070kJ877kJ
Protein42.9g12.3g
Fat, total34.7g9.9g
(saturated)15.3g4.4g
Carbohydrate65.3g16.1g
(sugar)15.6g4.5g
Sodium879mg251mg
Avg qty per serveAvg qty per 100g
Energy1780kJ395kJ
Protein15.1g3.4g
Fat, total16.4g3.6g
(saturated)2.2g0.5g
Carbohydrate46g10.2g
(sugar)23.8g5.3g
Sodium1560mg347mg
Avg qty per serveAvg qty per 100g
Energy4660J1030kJ
Protein21.9g4.9g
Fat, total84.3g18.7g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
1 
 440g 
 Avg qty per serveAvg qty per 100g
Energy2140kJ563kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy2640kJ586kJ
Protein53.8g12g
Fat, total28.1g6.2g
(saturated)10.2g2.3g
Carbohydrate34.2g7.6g
(sugar)20.5g4.6g
Sodium318mg71mg
Avg qty per serveAvg qty per 100g
Energy4660kJ1030kJ
Protein21.9g4.9g
Fat, total84.3g18.7g
(saturated)39.1g8.7g
Carbohydrate65.1g14.5g
(sugar)10.5g2.3g
Sodium1110mg247mg
"
Avg qty per serveAvg qty per 100g
Energy2037kJ536kJ
Protein28.1g7.4g
Fat, total15.6g4.1g
(saturated)11.8g3.1g
Carbohydrate66.6g14.9g
(sugar)7.2g1.9g
Sodium581mg153mg
"
Avg qty per serveAvg qty per 100g
Energy3384kJ752kJ
Protein53g11.8g
Fat, total25.1g5.6g
(saturated)15.2g3.4g
Carbohydrate90g20g
(sugar)24g5.3g
Sodium1642mg365mg
Avg qty per serveAvg qty per 100g
Energy366kJ366kJ
Protein6.6g6.6g
Fat, total2.2g2.2g
(saturated)0.5g0.5g
Carbohydrate9g9.0g
(sugar)5g5.0g
Sodium185mg185mg
Avg qty per serveAvg qty per 100g
Energy1887kJ686kJ
Protein33.1g12.0g
Fat, total27.4g10.0g
(saturated)13.1g4.8g
Carbohydrate16.1g5.9g
(sugar)6.9g2.5g
Sodium502mg182mg
Avg qty per serveAvg qty per 100g
Energy2357kJ586kJ
Protein48g12g
Fat, total25.1g6.2g
(saturated)9.1g2.3g
Carbohydrate30.5g7.6g
(sugar)18.3g4.6g
Sodium283mg71mg
Avg qty per serveAvg qty per 100g
Energy3150kJ829kJ
Protein46.4g12.2g
Fat, total8.7g2.3g
(saturated)2.4g0.6g
Carbohydrate114.0g30.0g
(sugar)5.1g1.3g
Sodium1072mg283mg
Avg qty per serveAvg qty per 100g
Energy1270kJ633kJ
Protein5.5g2.8g
Fat, total7.7g3.8g
(saturated)5.8g2.9g
Carbohydrate49.8g24.9g
(sugar)3.3g1.6g
Sodium583mg292mg
Avg qty per serveAvg qty per 100g
Energy1620kJ719kJ
Protein10.8g4.8g
Fat, total28.5g12.7g
(saturated)18.25g8.1g
Carbohydrate20.8g9.2g
(sugar)2.5g1.1g
Sodium246.5mg110mg
Avg qty per serveAvg qty per 100g
Energy750kJ333kJ
Protein12.1g5.4g
Fat, total7.0g3.1g
(saturated)4.0g1.8g
Carbohydrate13.6g6.1g
(sugar)4.6g2.0g
Sodium857mg381mg
Avg qty per serveAvg qty per 100g
Energy196kJ532kJ
Protein15.6g6.9g
Fat, total8.8g3.9g
(saturated)2.6g1.1g
Carbohydrate29.8g13.3g
(sugar)15g6.7g
Sodium739mg328mg
Avg qty per serveAvg qty per 100g
Energy979J560kJ
Protein6.0g3.5g
Fat, total14.1g8.1g
(saturated)2.3g1.3g
Carbohydrate17.9g10.2g
(sugar)17.8g10.2g
Sodium1130mg646mg
Avg qty per serveAvg qty per 100g
Energy720kJ320kJ
Protein8.8g3.9g
Fat, total8.8g3.9g
(saturated)5.2g2.3g
Carbohydrate12g5.4g
(sugar)8.7g3.9g
Sodium444.5mg198mg
Avg qtyAvg qty
 per serveper 100g
Energy3411kJ593kJ
Protein59g10.3g
Fat, total50g8.8g
(saturated)16.6g2.9g
Carbohydrate19.7g5.2g
(sugar)2.5g0.4g
Sodium380mg66mg
Avg qtyAvg qty
 per serveper 100g
Energy958kJ1920kJ
Protein3.8g7.6g
Fat, total14.1g28.2g
(saturated)7.1g14.3g
Carbohydrate18.8g37.5g
(sugar)17.8g35.5g
Sodium44mg88mg
Avg qtyAvg qty
 per serveper 100g
Energy958kJ1920kJ
Protein3.8g7.6g
Fat, total14.1g28.2g
(saturated)7.1g14.3g
Carbohydrate18.8g37.5g
(sugar)17.8g35.5g
Sodium44mg88mg
Avg qtyAvg qty
 per serveper 100g
Energy958kJ1920kJ
Protein3.8g7.6g
Fat, total14.1g28.2g
(saturated)7.1g14.3g
Carbohydrate18.8g37.5g
(sugar)17.8g35.5g
Sodium44mg88mg
Avg qty per serveAvg qty per 100g
Energy2290kJ328kJ
Protein49g7g
Fat, total29g4.2g
(saturated)7.4g1g
Carbohydrate14.4g2g
(sugar)12.7g1.8g
Sodium947mg135mg
Avg qty per serveAvg qty per 100g
Energy3070kJ409kJ
Protein42.9g5.7g
Fat, total34.7g4.6g
(saturated)15.3g2g
Carbohydrate29g3.8g
(sugar)24.7g3.3g
Sodium879mg117mg
Avg qty per serveAvg qty per 100g
Energy2540kJ376kJ
Protein64.1g 9.5g
Fat, total22.3g 3.3g
(saturated)6.9g 1.0g
Carbohydrate28.8g 4.2g
(sugar)19.5g2.9g
Sodium1330mg196mg
Avg qty per serveAvg qty per 100g
Energy3020kJ511kJ
Protein42.5g7g
Fat, total48g8.1g
(saturated)28.5g4.8g
Carbohydrate29g4.9g
(sugar)24.7g2.5g
Sodium1300mg220mg
Avg qty per serveAvg qty per 100g
Energy3020kJ511kJ
Protein42.5g7g
Fat, total48g8.1g
(saturated)28.5g4.8g
Carbohydrate29g4.9g
(sugar)24.7g2.5g
Sodium1300mg220mg
Avg qty per serveAvg qty per 100g
Energy2140J536kJ
Protein33.4g7.4g
Fat, total18.3g4.1g
(saturated)13.9g3.1g
Carbohydrate66.9g14.9g
(sugar)8.6g1.9g
Sodium688mg153mg
Avg qty per serveAvg qty per 100g
Energy1750kJ351kJ
Protein52.5g10.5g
Fat, total16.7g3.3g
(saturated)6.0g1.2g
Carbohydrate9.1g1.8g
(sugar)8.1g1.6g
Sodium1050mg210mg
Avg qty per serveAvg qty per 100g
Energy1268kJ746kJ
Protein10.9g6.4g
Fat, total10.2g6g
(saturated)5.5g3.3g
Carbohydrate41g24g
(sugar)4.6g2.7g
Sodium350mg206mg
Avg qty per serveAvg qty per 100g
Energy1060kJ623kJ
Protein8.8g5.2g
Fat, total6.9g4g
(saturated)3.5g2.1g
Carbohydrate37.9g22.3g
(sugar)6.2g3.7g
Sodium72mg42mg
Avg qty per serveAvg qty per 100g
Energy1024kJ1024kJ
Protein11.3g11.3g
(gluten)0.0g0.0g
Fat, total15g15g
(saturated)5g5g
Carbohydrate15.8g15.8g
(sugar)6.2g6.2g
Sodium693mg693mg
Avg qty per serveAvg qty per 100g
Energy1024kJ602kJ
Protein11.3g6.6g
Fat, total15g8.8g
(saturated)5g2.9g
Carbohydrate15.8g9.3g
(sugar)6.2g3.6g
Sodium693mg408mg
Avg qty per serveAvg qty per 100g
Energy1268kJ746kJ
Protein15.3g9g
(gluten)0.0g0.0g
Fat, total16g9.4g
(saturated)7.8g4.6g
Carbohydrate23.9g14.1g
(sugar)5.1g3g
Sodium325mg191mg

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