Smashing Pumpkin Soup
With winter fast approaching, a homemade soup doesn't get much more nourishing than this – full-bodied pumpkin soup with a hearty Thai flavour.
Dairy-free
Fish-free
Gluten-free
Peanut-free
Ingredients
Pumpkin, coconut cream, onion, vegetable stock (carrot, onion, celery, water, spices), balsamic vinegar,garlic, chilli, kaffir lime, ginger, lemon juice, soy sauce, olive oil, spices, salt.Allergens
Soy.Nutrition Information
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 1400kJ | 558kJ |
| Protein | 4.5g | 1.8g |
| Fat, total | 28.9g | 11.6g |
| (saturated) | 21.5g | 8.6g |
| Carbohydrate | 12.3g | 4.9g |
| (sugar) | 10.4g | 4.2g |
| Sodium | 26mg | 10mg |