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No Butter Chicken Curry with Rice

Price:
$19.50 Regular Price

Size: Single

Description

Light and fresh, our free-range chicken curry in a creamy coconut sauce is gluten-free, dairy-free and served with steamed Basmati rice.

Ingredients

Cooked Rice (35%) [Basmati Rice, Water], Coconut Cream [Fresh Coconut Cream (99.9%), Stabilizers (415, 412, 407)], Free Range Chicken (20%), Broccoli (10%), Crushed Tomatoes [Tomatoes, Tomato Puree, Salt, Acidity Regulator (330)], Tomato Paste, Onion, Curry Leaf, Brown Sugar, Garlic, Ginger, Canola Oil, Salt, Cumin Seeds, Ground Cumin, Ground Coriander, Chilli Powder, Curry Powder, Garam Masala, Ground Turmeric, Ground cardamom.

Allergens

Nutritional Information

Nutritional Information  
Servings per package: 1  
Serving size: 400g  
 Avg qtyAvg qty
 per serveper 100g
Energy2010kJ502kJ
 480Cal120Cal
Protein24.8g6.2g
- gluten0.0g0.0g
Fat, total27.9g7.0g
- saturated22.8g5.7g
Carbohydrate31.7g7.9g
- sugar9.8g2.5g
Sodium382mg95mg

Directions

Microwave: Heat directly from frozen. Remove tray from box and microwave meal (1000W) for 6 minutes. Sit for several minutes before removing the film, to ensure even heating. Note: heating time is approximate and may vary according to your microwave.

Oven: Preheat oven to 180°C. Remove tray from box, remove film and bake for 25-30 minutes, until bubbling & piping hot. Sit for several minutes before serving.

Air Fryer: Remove tray from box, remove film and cook at 180°C for 20 minutes, until bubbling & piping hot. Sit for several minutes before serving.